Monsoon Hair Fall Myths Debunked: What Causes Hair Loss?

While the monsoon season brings much-needed reprieve from the sweltering summer heat, it also brings a typical fret: an increase in hair loss. During this time, people experience an abrupt increase in hair loss, which can be frightening and cause concerns about the health of their hair. Managing and avoiding excessive hair loss successfully requires an understanding of the factors behind this seasonal phenomenon. Here, we'll review the causes of hair loss during the monsoon season, dispel popular myths about it, and offer helpful advice for keeping your hair healthy during this period.

Why Does Hair Fall Increases During Monsoon?

The air gets heavy with moisture during monsoon, which has a significant effect on our hair. High humidity levels cause our hair to absorb too much hydrogen, leaving it to swell and become brittle. This increased fragility causes hair breakage, which leads to additional hair loss. The acidic nature of rainfall, along with pollution, can also damage our scalp tissue, causing dandruff and scalp infections, both of which lead to hair loss.

Here are some common myths about hair fall during monsoon that have been debunked by our team of hair professionals. Let's have a look at these hair fall myths and facts.

Common Myths About Hair Fall During Monsoon

Myth 1: Shampooing your hair too often causes hair fall

Debunk: Regular shampooing keeps your scalp clean and healthy. It removes dirt, excess oil, and product buildup, that can otherwise clog follicles and hinder hair growth. However, using harsh shampoos or washing with very hot water can strip natural oils from your hair and lead to dryness, potentially increasing hair fall.

Myth 2: Wearing hats or caps leads to hair fall

Debunk: Hats and caps themselves do not directly cause hair loss. But, wearing dirty headwear can create an environment conducive to scalp infections, which may indirectly contribute to your hair problems. It's important to keep all your headwear clean and opt for breathable fabrics to maintain scalp health.

Myth 3: Hair fall is only a concern for older people

Debunk: Hair fall can affect individuals of all ages due to different factors. While ageing can contribute to hair thinning, younger people also experience hair loss due to genetics, hormonal changes, stress, and environmental factors like humidity and pollution.

Myth 4: Hair fall is always permanent

Debunk: Almost all causes of hair fall are temporary and treatable. Factors such as seasonal changes, stress, nutritional deficiencies, and certain medications can lead to temporary hair loss. Once you address the underlying cause of hair fall, you restore your hair growth and improve hair health.

Myth 5: Stress is the sole cause of hair fall

Debunk: While stress can contribute to your hair fall by disrupting the hair growth cycle, it is rarely the sole cause. Genetic predisposition, hormonal imbalances (such as during pregnancy or menopause), poor nutrition, and scalp conditions play significant roles in your hair health. Managing stress through relaxation techniques and maintaining a balanced lifestyle can help mitigate these effects on hair.

You can take preventive measures to maintain healthy hair by being aware of these hair fall myths and reality during the monsoon. You can effectively control and minimize hair fall by following a regular hair care approach, utilizing products like Fixderma's Kairfoll Hair Fall Control Kit, and addressing any underlying health concerns. This will keep your hair healthy and beautiful throughout.

Real Causes of Hair Fall in Monsoon

Many factors contribute to increased hairfall during the monsoon season. Understanding these underlying causes can help you protect and care for your hair in a better way.

Nutritional Deficiencies Weaken Hair Follicle

Nutrition plays an important role in maintaining healthy hair follicles and promoting hair growth. During monsoon, changes in diet and decreased exposure to sunlight (a source of vitamin D) can lead to deficiencies in essential nutrients like vitamins, minerals, and proteins. These deficiencies weaken the hair strands, making them more susceptible to breakage and fall.

Poor Blood Circulation Affects Hair Health

Good blood circulation is vital for delivering nutrients to the hair follicles and boosting their growth. However, increased humidity during monsoon can affect blood circulation to the scalp. Poor circulation means less oxygen and nutrients reach the hair roots, which can weaken the hair shaft and contribute to hair fall.

High Humidity Causes Damage to Hair Structure

The high humidity levels during monsoon season can wreak havoc on your hair. Humid air causes the hair to absorb excess moisture, leading to swelling of the hair shaft. This causes the hair to become brittle and prone to breakage. The constant exposure to humid conditions can strip the scalp of its natural oils, leaving it dry and vulnerable.

Acidic Rainwater Can Cause Dandruff and Scalp Infections

Rainwater, especially in urban areas, can be acidic due to pollutants in the atmosphere. When this acidic rainwater comes in contact with the scalp, it can disrupt the scalp's natural pH balance. This imbalance creates an environment conducive to scalp issues such as dandruff, itchiness, and infections. These conditions not only cause discomfort but also contribute to increased hair fall.

After understanding these real hair fall causes during the monsoon, it’s time to take proactive steps to protect your hair health, like:

Maintain a balanced diet

Ensure your diet includes foods rich in vitamins (like A, C, D, and E), minerals (such as iron and zinc), and proteins (found in lean meats, fish, eggs, and legumes) to support hair health.

Improve blood circulation

Regular scalp massages and exercise can help improve blood flow to the scalp, ensuring that hair follicles receive an adequate supply of nutrients and oxygen.

Protect hair from humidity

Use anti-frizz products or serums to minimise the effects of humidity on your hair. Avoid over-washing, as it can strip away natural oils and increase dryness.

Rinse hair after rain

If you get caught in the rain, rinse your hair with clean water afterwards to remove any pollutants or acidic residues that may have accumulated.

Taking these preventive measures, along with using hair care products designed to strengthen and nourish your hair; like Fixderma's Kairfoll Hair Fall Control Kit, can help mitigate the effects of monsoon-induced hair fall. 

Fixderma Kairfoll Hair Fall Control Kit

The Fixderma Kairfoll Hair Fall Control Kit is a complete solution crafted to effectively combat hair fall. The Kairfoll Anti Hair Loss Shampoo cleanses thoroughly while maintaining hair hydration and strength, thanks to its blend of Pronalen Fibro Actif, Biotin, and Calcium Pantothenate. Following the shampoo, the Kairfoll Anti Hair Loss Conditioner enriches hair with moisture and nutrients, enhancing overall hair quality and reducing frizz with ingredients like Hydrolyzed Quinoa, Panthenol, and Vitamin E. Finally, the Kairfoll Anti Hair Loss Lotion, renowned for its lightweight formulation, strengthens hair follicles and supports growth by delivering essential amino acids and Pronalen Fibro Actif directly to the scalp. Together, these products form a powerful regimen designed to address hair fall comprehensively, whether caused by seasonal changes or ongoing concerns. With the Fixderma Kairfoll Hair Fall Control Kit, you can nurture your hair back to health, ensuring it remains resilient, nourished, and vibrant throughout the year.

Conclusion

Maintaining proper hair care is very important, especially during the challenging monsoon season when hair fall tends to increase. Following these simple yet effective tips, like keeping your scalp dry, using gentle shampoos and conditioners, and incorporating the Fixderma Kairfoll Hair Fall Control Kit into your hair care routine, can significantly reduce hair fall and improve the overall health of your hair.

The Kairfoll Shampoo, Conditioner, and Lotion work together synergistically to cleanse, nourish, and strengthen your hair, addressing the root causes of hair fall with scientifically backed ingredients. Whether dealing with seasonal hair issues or looking for a long-term solution, this kit offers a comprehensive approach to maintaining healthy, beautiful hair. So don't let monsoon hair fall dampen your spirits. Empower yourself with effective hair fall management and enjoy luscious, strong hair all year round.